Partnered with DANDENONG BASKETBALL ASSOCIATION, we have created one of Australia’s FIRST in-house training programs for both Junior and Senior sport!
Our Program is AVAILABLE TO ALL DOMESTIC AND REP PLAYERS.
It offers aspiring athletes the opportunity to learn and train with qualified Strength & Conditioning coaches in our own on-site training facility!
Our program caters to ALL ATHLETES, regardless of skill level or training history.
We provide training and guidance to each of our athletes in a SAFE, POSITIVE and
Our program includes:
– Comprehensive individual analysis & induction
– Personalized programming
– Preparation & recovery techniques
– Improved movement mechanics
– Strength, speed and athletic development
– Weekly sessions with qualified Strength & Conditioning coaches
– Access to remote coaching via video analysis
– Ongoing progressions and mentoring
Our REMOTE COACHING Service
With COVID restrictions in place, our program provides remote coaching for our athletes via video analysis, and is AVAILABLE NOW!
Visual feedback plays a key role in learning and improving movements and physical skills.
It also improves athlete safety and the quality of training at home.
Athletes RECORD THEIR TRAINING (running, resistance training or skill work),
SHARE IT with us directly,
they then receive DETAILED FEEDBACK and ADVICE.
We also provide At Home Training Ideas for athletes to get started!
To join our growing remote training team, or to secure your place in our on-site program, simply complete the form below.