Partnered with DANDENONG BASKETBALL ASSOCIATION, we have created one of Australia’s FIRST in-house training programs for both Junior and Senior sport!
Our Program is AVAILABLE TO ALL DOMESTIC AND REP PLAYERS.
It offers aspiring athletes the opportunity to learn and train with qualified Strength & Conditioning coaches in our own on-site training facility!
Our program caters to ALL ATHLETES, regardless of skill level or training history.
We provide training and guidance to each of our athletes in a SAFE, POSITIVE and
Our face to face program includes:
– Comprehensive individual analysis & induction
– Personalized programming
– Preparation & recovery techniques
– Improved movement mechanics
– Strength, speed and athletic development
– Weekly sessions with qualified Strength & Conditioning coaches
– Access to remote coaching via video analysis
– Ongoing progressions and mentoring
We also provide TEAM WORKSHOPS for your team or club!
During COVID restrictions, athletes can train at home with qualified coaches!
Our 1-hour sessions run Weekdays at 5pm, and SAT at 10am.
– Preparation & Recovery
– Movement Mechanics
– Strength Development
NO experience or special equipment required!
Athletes can attend UNLIMITED sessions for only $15+gst per week.
To join our growing training program, simply complete the form below.