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We have partnered with RINGWOOD BASKETBALL to create a brand new training program for the entire basketball community!
The association and domestic clubs now have access to their very own ongoing performance training with qualified strength & conditioning coaches!
RINGWOOD BASKETBALL PERFORMANCE caters to ALL athletes,
Domestic and Rep, regardless of training history!
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Each athlete in our program receives:
– Comprehensive individual analysis & induction ( by appointment )
– Tailored personal programming
– Small group performance training environment
– Preparation & recovery techniques
– Improved movement mechanics
– Strength, speed and athletic development
– UNLIMITED weekly sessions with qualified Strength & Conditioning coaches
– Access to remote coaching via video analysis
– Ongoing progressions and mentoring
TRAINING SCHEDULE: (Holiday hours may vary.)
MONDAY: 5pm and 6pm
TUESDAY: 5pm and 6pm
WEDNESDAY: 5pm and 6pm
THURSDAY: 5pm and 6pm
SATURDAY: 9am, 10am and 11am
LOCATION: HEATHMONT COLLEGE – Waters Grove, Heathmont
TEAM WORKSHOPS for your team or club are also available!
For more info and to secure your spot in our program,
please fill in the form below!